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Slow Going (Weight Loss)

April 23rd, 2006 at 08:05 pm

I lost another pound towards my Weight Loss Goal. I can't remember it being so hard to lose weight. Use to be that I could drop a few lbs just by thinking about it.

I guess those days are gone. I still haven't sacrificed much yet, so I guess I should be happy that I'm losing at all.

I've lost 7 of my 20 lb Goal.....by end of June. I'd better get serious, as May is just around the corner.

3 Responses to “Slow Going (Weight Loss)”

  1. Somerlyn Says:
    1145822795

    We took so much for granted when we were younger huh? Hang in there, slow but sure wins the race. I've just started my quest to lose 25 pounds. You will be my inspiration.

  2. baselle Says:
    1145849435

    Slow and sure does win the race. I noticed that while you do the bike riding for cardio, if that's all you do, your body adjusts to the exercise and figures out the best way to conserve energy while doing it, so the exercise loses its potency. This can happen after even a couple of weeks.

    You'll have to mix up your exercise routine - harder biking, more biking, different routes, calisthentics, walking, exercise bands...a good ole frugal trip to the library might help you get some ideas.

  3. PRICEPLUS Says:
    1145905038

    I have a lot of weight to lose myself. Just keep active like a 12 year old and you'll be surprised how the weight comes off. Like CC debt it is easy to stack up but difficult to get rid of.

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